{"product_id":"the-heart-of-yoga-by-t-k-v-desikachar","title":"The Heart Of Yoga By T.K.V.Desikachar","description":"\u003ch2\u003eOverview\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eA set text on many\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eYoga Teacher training programmes\u003c\/strong\u003e, this book offers a distillation of Desikacher’s father’s system (\u003cstrong\u003eSri Tirumalai Krishnamacharaya\u003c\/strong\u003e), as well as the essence of his own practical approach which he describes as ‘basically a program for the spine at every level – physical, mental and spiritual”.\u003c\/p\u003e\n\u003cp\u003eThe text outlines a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga – poses and counter-poses, conscious breathing, meditation and philosophy – and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation and lifestyle. It also includes the complete text of Patanali’s Yoga Sutra.\u003c\/p\u003e","brand":"Yoga Republik","offers":[{"title":"Default Title","offer_id":52965584339255,"sku":"the-heart-of-yoga-by-t.k.v.desikachar","price":200000.0,"currency_code":"IDR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2123\/3949\/files\/the-heart-of-yoga-by-t.k.v_2.webp?v=1788928106","url":"https:\/\/yogarepublik.com\/id\/products\/the-heart-of-yoga-by-t-k-v-desikachar","provider":"Yoga Republik","version":"1.0","type":"link"}